Get healthy at work Good health and job satisfaction are very important for most people.

When you are healthy you feel better, have more energy, and are more likely to be satisfied with your job. Walking, cycling and the physical activity associated with using public transport are keys to help unlock the many benefits that physical activity confers to individuals and the organisation. There are many benefits for your workplace: Departments that promote health and wellbeing are more likely to retain staff within 12 months.

Healthy workers have increased morale and engagement at work. Healthy workers are fitter, more aware and alert, more resilient against illness, and less likely to suffer manual handling injuries and strains. Visit for more information.